Orthodontic braces are used to straighten the teeth, which not only creates a more pleasing appearance, but also helps prevent tooth decay and other oral health problems. Braces are only effective when they are properly cared for, however. Certain foods, for example, are better suited for individuals who have braces, as opposed to hard and sticky foods that can cause damage. So, what types of foods should you or your kids eat to protect dental appliances?

The best foods to eat with braces are those that are not high in sugar and do not require excessive chewing. For breakfast, try eggs, yogurt, bacon, wheat toast, or oatmeal. Lunch may steer toward a banana rather than an apple, a salad without nuts, and a glass of water. If you are looking for some after-school snacks for your kids, consider baked tortilla chips with salsa and guacamole, or try string cheese with fruit.

A healthy dinner can include most types of vegetables, so long as they are cooked to an appropriate softness. Pair that with a lean protein, such as fish or chicken, and follow up with dessert. Just be sure to brush afterward!

Post-Tightening Foods

As braces begin to adjust the alignment of the teeth, our team at Sung Lee Orthodontics will periodically tighten them to continue the alignment process. After tightening occurs, the teeth may be sore and sensitive to certain foods. During this time, it is best to eat soft foods. Examples include:

• Pudding
• Mashed potatoes
• Soup
• Ice cream
• Cottage cheese
• Peas
• Pancakes
• Pasta

Foods to Avoid

According to the American Dental Association, anyone who wears braces – whether fixed or removable – should avoid excessive snacking and should aim to eat a healthy and balanced diet. It is also important to avoid foods that could cause damage to the braces, such as:

• Hard candies
• Gum
• Nuts
• Popcorn
• Certain raw vegetables (for example, carrots)

Considerations

Regardless of what types of foods you eat with braces, it is important to keep the crevices between the teeth and around the braces very clean. That means brushing and flossing after meals to prevent the build-up of plaque and decay. Not only can failing to do so damage the teeth, but it can also cause discoloration.

Have more questions about orthodontic treatment? The Sung Lee Orthodontics staff is always ready to answer all of your questions and help you get the most out of the treatment plan prescribed for you by Dr. Sung Lee!

Halloween is a favorite holiday among children due to the festive games, imaginative costumes, and candy. Modern celebrations stem from a combination of traditions from Pagan and Christian traditions throughout the centuries. The original holiday was called Samhain and derived from the ancient Druids of Ireland. In their belief system, November 1st marked the beginning of winter, and Pagans began their Samhain celebrations at sunset on October 31st.

Modern Celebrations of Halloween

Children and adults love dressing up for Halloween, and this tradition comes from the ancient belief in spirits. From sunset on October 31st until sunrise on November 1st, the souls of the dead entered the physical world. Some spirits were benevolent and wanted only to cross over to the afterlife while others harbored malicious intents of revenge and trickery. Pagans wore masks and disguised themselves so that the malevolent souls would mistake them as fellow spirits.

Families left food and ale outside of their doors to appease the spirits. With the rise of Christianity in Europe, the church encouraged its members to offer food and money to beggars. In exchange, the beggars would agree to pray for the family's deceased loved ones. Eventually these traditions led to the development of today's customs where children dressed up and received candy from their neighbors while circling the community.

Teeth-Friendly Treats

With all of the excitement and free candy on Halloween, it is easy to get carried away on a sugar high. Parents warn their children not to eat too many pieces in one night to avoid tummy aches and cavities. Our team at Sung Lee Orthodontics especially want to remind children with braces to be extra cautious about the treats they eat because some varieties can get stuck in between the brackets and damage the devices. Sticky candy, such as caramels, fruit chews, and gum should be avoided when wearing braces. Children can trade with their friends and siblings to get only safe candies. The following list offers some alternative treats that children with braces can safely enjoy.

• Solid chocolate, including milk, white, or dark
• Nougat-filled candy bars, such as Three Musketeers
• Candy-coated chocolates like M&Ms
• Powdery candy, such as Sweet Tarts or Pixie Stix
• Mint-flavored candy
• Malted milk balls
• Cookies
• Peanut butter crackers or cookies

When in doubt, children should ask their parents or Dr. Sung Lee if a specific candy is safe. Halloween is a fun holiday for children, and having braces does not have to take away any of the excitement from tasty treats.

The number one goal of orthodontic treatment is to give you or your child a beautiful, healthy smile that will last a lifetime. One of the first things people notice about others is their smiles so take the first step towards getting the smile you’ve always wanted and make your initial consultation at Sung Lee Orthodontics

A good bite not only makes it easier to eat and speak, but will enhance your dental and overall health as well. Straight teeth aren’t just pretty, they’re healthy as well. Teeth that are properly aligned are easier to clean reducing the risk of gingivitis and periodontal disease. 

Let your smile express yourself! Give us a call at our convenient Puyallup, WA office to schedule your consultation today!

Most of us aren’t born with a red carpet smile. And if you’ve thought about straightening your teeth but are apprehensive about doing so with traditional orthodontic treatment, Dr. Sung Lee and our team at Sung Lee Orthodontics want you to know there is another option – Invisalign®!

Invisalign, recently featured the NBC’s Today Show, is an ideal solution for most adults looking for a less noticeable way to achieve a better smile. In fact, Invisalign has increasingly become a very popular choice for adults looking for a more comfortable, convenient and cosmetically-appealing treatment for straightening their teeth.

Our team at Sung Lee Orthodontics is proud to offer Invisalign, which uses a series of invisible, removable and comfortable aligners that no one can tell you’re wearing, which allows you to smile more during treatment, as well as after. Not only are the aligners invisible, they are also removable, so you can eat and drink what you want; brushing and flossing is easier with Invisalign than with traditional braces.

Invisalign’s aligners are also comfortable, with no metal to cause mouth abrasions during your treatment. And no metal and wires usually means you spend less time at our office getting adjustments. Invisalign also allows you to view your own virtual treatment plan when you start, so you can see how your straight teeth will look when your treatment is complete!

A consultation with Dr. Sung Lee can determine if Invisalign is right for you. We encourage you to watch the above clip and give us a call at our friendly Puyallup, WA office if you’re interested in learning more about Invisalign or if you are ready to visit us for an initial consultation! We look forward to seeing you!

Wearing orthodontic braces may be the best choice for correcting your teeth and improving your smile, and that's why you've come to see Dr. Sung Lee at Sung Lee Orthodontics. Braces, which consist of brackets and wires, work by gently applying pressure to the teeth, and that pressure causes them to move into the correct position. In some cases elastics, or rubber bands, are used to apply additional pressure needed to move your teeth.

The Purpose of Elastics Customized for each patient, the rubber bands typically stretch over tiny loops on the top and bottom brackets. If worn consistently, and every day, these tiny elastics will apply the steady pressure needed to guide your teeth into the correct position.

These elastics are crafted from medical-grade latex, which is safe to be in contact with your mouth. It's common to remove the elastics during meals if opening your mouth wide enough to eat is difficult. Our staff will demonstrate how to affix the elastics so it will soon become second nature to replace them.

The Do’s and the Don'ts

DO - Get in the habit of carrying around extra rubber bands and replace them as soon as one breaks. By consistently wearing the elastics, you may shorten the overall time needed to wear braces.

DON'T - Double up on elastics as this will cause too much pressure on the tooth or teeth and can actually harm the root of the tooth.

DO - Always wash your hands before removing or replacing the rubber bands.

DON'T - Overstretch the rubber band or it will lose its strength and it will be ineffective.

DO - Call us if you run out of rubber bands.

DO - Have fun with your braces and elastics. There are many different colors available that can let you show off your soon-to-be perfect smile.

Rubber bands are a key part of your orthodontic treatment, and learning how to remove and replace them is an important part to maintaining your braces. Before we set you on your journey to a perfect smile, we'll make sure you understand all there is to know about how to take care of your braces. Of course, if you have any questions about your orthodontic treatment, or orthodontics in general, be sure to contact our Puyallup, WA office, and our staff will be happy to assist you!

How better to spend the fall months than inside by the fireplace with a warm cup of cider and a book in hand? Dr. Sung Lee and our team at Sung Lee Orthodontics encourage you to warm up your mind this fall season with a few great books. Sure it may be easy to put off reading when balancing a hectic schedule, but reading is vital to brain development. Besides, reading is always a blast!

This week, we thought we’d ask what you or your child are reading this fall. Do you have any suggestions for must-read books this year? Out of ideas for great fall reads? Ask us for suggestions, and we would be happy to provide a few. You may also ask a local librarian here in Puyallup, WA for some ideas.

Happy reading! Be sure to share with us your fall picks or your all-time favorites below or on our Facebook page!

Patients with special needs, conditions and disabilities deserve a team of professionals who are experienced and willing to work with them to create a comfortable, relaxing environment. We warmly embrace special needs patients in our office, and as a result, have enjoyed their unique talents and gifts. Some of our most amazing and compliant patients are special needs patients. We are careful with each patient and always make sure that the parents and patient are well-informed on the treatment and progress. If your child is initially skeptical about orthodontics or even just plain scared, we recommend that you bring them in once a month until your child feels comfortable with Dr. Sung Lee, our staff, and our office environment. By seeing your child monthly we are building a relationship with them, ensuring their comfort.

We encourage you to ask any questions while you are in our Puyallup, WA office. You can also give us a call if you have any questions, or if you would like to schedule a consultation with Dr. Sung Lee. We look forward to serving your family!

Until recently, the only option for people who need braces was the traditional type in which a wire threads through a bracket that attaches to each tooth. Both the wires and the brackets extend across the breadth of the mouth. Pressure from the wires moves the teeth into the proper position.

For most patients, traditional braces are far from ideal. They are often very uncomfortable for the patient because the ties that connect wires to the teeth prevent them from moving. Ties are used to create heavy force, but the force cuts off the blood supply between the root of the tooth and the bone surrounding it. Teeth can’t move until the blood flow is restored.

The Damon System aims to guide teeth gently and continuously, and reduce the use of force. Patients have reported that the entire experience of wearing braces is a lot more comfortable. Proud to offer the Damon System to patients, Dr. Sung Lee can help you better understand if it’s right for you.

How the Damon System Works

Unlike traditional treatment with braces, the Damon System doesn't require the removal of teeth or the use of palatal expanders. The system uses unique self-ligating braces, in which a specialized clip with a “door” replaces elastics or other ties. The “door” guides the archwire, and allows the teeth to move gently into the proper position. Because of the increased flexibility of the self-ligating brace, it exerts less pressure on individual teeth, and this means you won’t have to get adjustments as frequently.

Another advantage is the fact that the gentler, low-friction force means you won’t experience the long-term discomfort from intense pressure on your teeth, or the tight wires that are so common with traditional braces. Because there are no ties, Damon braces are also much easier to clean.

Three Components of Damon System

There are three components of the Damon System that create faster results, require fewer appointments, and cause less discomfort for patients.

1. Because the Damon System doesn't use metal or plastic ties, there is no need to tighten the wire on the braces.
2. Lightweight shape-memory wires allow teeth the freedom to move faster, without the need for as many adjustments as occur with traditional braces.
3. The Damon System realigns teeth and enhances facial appearance without extracting teeth or using rapid palatal expanders. The slide mechanism of Damon braces facilitates faster, more comfortable repositioning of your teeth.

Damon System technology can offer you the option of braces that require fewer adjustments, with less pressure on the teeth and the entire mouth. A discussion with Dr. Sung Lee will help you determine whether the Damon System is the best option for you or your child.

There’s good news for teenagers at Sung Lee Orthodontics! We are proud to offer Invisalign Teen, a popular choice for straightening teeth without traditional wires and brackets. Much like Invisalign® for adults, Invisalign Teen is an alternative to metal braces and is undetectable when worn. Invisalign Teen aligners move teeth at a pace that is faster than traditional braces and are:

- Clear
- Removable
- Comfortable
- Customized just for your teen

Invisalign aligners are really comfortable and very durable. They fit in with any of your extracurricular activities; whether you’re swimming a big race, out on the field throwing the ball around, or playing the drums in the school band, one thing you don’t have to worry about is your braces getting in the way!

Conveniently located in Puyallup, WA, our team at Sung Lee Orthodontics invites you to give us a call today!

These days, Americans everywhere are putting greater emphasis on health and self-improvement, and more people are seeking orthodontic treatment to improve their smile. September happens to be Self-Improvement Month, and our team at Sung Lee Orthodontics knows that orthodontic treatment is an investment in self-improvement that will provide benefits for a lifetime. Recent advances in orthodontia now make treatment more comfortable for many interested in obtaining that beautiful smile.

Not only does orthodontic treatment give you a beautiful smile, it can also benefit your dental and general health. If teeth are poorly aligned, removing plaque and tartar by brushing and flossing may be difficult. A bad bite may result in fractured or excessively worn tooth surfaces, and the extra stress caused by a bad bite may even result in problems with your jaw joints.

If you’ve been thinking about getting that perfect smile, Dr. Sung Lee would love to have you visit for an initial consultation. Please give us a call to schedule a visit! See you soon!

Labor Day honors the contributions that workers have made to this country, and for many Americans, the holiday is a great time to relax at home with family and friends. But there are quite a few people who celebrate the holiday by getting out of town, with an estimated 33 million people traveling more than 50 miles over Labor Day weekend in 2012, according to CNN.com. If you’re dreaming of a great Labor Day escape but you’re not quite sure where to go, here are a few ideas from our team at Sung Lee Orthodontics to give you some travel inspiration.

Explore a National Park

On a national holiday like Labor Day, it’s only fitting to experience the beauty of America’s landscapes by heading to the nearest national park. If you’re confined to an office most days of the year, national parks can provide a relaxing and scenic escape, whether you’re by yourself, traveling with a group of friends, or bringing the whole family along. Depending on how close you live to the nearest park, you can stay for an afternoon or for longer than a week. With 58 parks located in 27 states, there are plenty of beautiful areas to choose from.

Chow Down in a BBQ Haven

Barbecuing is a popular Labor Day activity, but instead of sweating over your own grill or oven, try visiting one of the country’s BBQ capitals. U.S. News and World Report names Memphis as the top BBQ destination, with more than 80 BBQ restaurants in the city, most notably Corky’s BBQ and Central BBQ. Kansas City is also known for the sweet taste of its sauces, while central Texas is said to have perfected the technique of smoking tender and flavorful brisket.

Relax on the Beach

Many people think of Labor Day as the unofficial start of fall, which brings cooler temperatures, more rain, and for many people, an end to lazy days at the beach. End your beach days with a bang by taking a trip to one of the coasts or to a lakeside beach. For an added dose of festivity, find a city or town that celebrates the occasion with a fireworks display over the water.

Whether you’re looking to turn your getaway into a full week affair or you simply want to experience a quick escape, make the most of your holiday by changing your surrounding scenery. Happy Labor Day from the orthodontic practice of Dr. Sung Lee!

Invisalign clear aligners can be a great option for improving your smile. At Sung Lee Orthodontics, we have lots of experience using this technology to give our patients the beautiful and healthy smile they’ve always wanted. Plus, because it’s so convenient, Invisalign rarely interferes with your daily life.

• Invisalign aligners are clear, discrete and effective at moving your teeth into their ideal positions.
• You don’t need to change your eating habits because your aligners can be easily removed.
• Invisalign aligners are made of comfortable, smooth plastic, so you don’t have to worry about wires or braces sticking you.
• Invisalign aligners make daily oral hygiene easier, therefore ensuring you have a beautiful smile without white spots.
• Like traditional braces, Invisalign treatment is covered by most insurance providers.

A straight smile makes you look great, but it can also keep the rest of your mouth healthy. Properly-aligned teeth and jaws can greatly improve one’s bite, which reduce problems such as speech or chewing difficulties, TMJ or jaw problems as well as protect the integrity of the tooth enamel from excessive wear.

Both teens and adults are now great candidates for Invisalign, so we invite you to contact our Puyallup, WA office to set up an initial consultation and learn more on how Invisalign can give you the smile you’ve always wanted.

We love when patients ask us that question! Now that you’re wearing braces, it’s even more important to maintain a good oral hygiene regimen as you begin your orthodontic treatment.

Braces are known to trap food particles and make it difficult to brush or remove plaque, which is why our team at Sung Lee Orthodontics recommends that you brush and floss after every meal. We also encourage you to use a proxabrush to help with the smaller areas where your toothbrush doesn’t reach. The use of a fluoride rinse is recommended as well; ask Dr. Sung Lee for a recommendation.

When your braces are initially placed, your teeth are likely to be very sensitive. You may experience discomfort for up to three to five days, which is why we encourage you to eat soft foods during that time. Remember, the less pressure you put on your teeth, the less discomfort you will have.

You may also be thinking, “Okay, so what can I eat?”

Here are a few soft foods that do not require you to do much chewing and are easy to chew on when your teeth are sore:

Ice cream, yogurt, pudding, cool soups, Jell-O, scrambled eggs, cream of wheat, baked potatoes, soft cooked pasta, soup, bananas, cottage cheese, smoothies, macaroni and cheese, pancakes, soft cheeses, and milk are all foods you can eat safely without having to worry about pain or breaking your brackets.

Dr. Sung Lee, as well as our team at Sung Lee Orthodontics will tell you it’s crucial to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, please call our Puyallup, WA office immediately to schedule an appointment for repair.

Lastly, in addition to visiting Sung Lee Orthodontics during your orthodontic treatment for adjustments, you should visit your dentist for professional checkups and teeth cleaning appointments about every six months, or as recommended by your dentist.

Questions? Please let us know below, on our Facebook page, or by giving us a call!

At Sung Lee Orthodontics, we know that for most teens, the thought of having metal brackets and wires attached to their teeth for a period of time may be more than enough to delay orthodontic treatment. But thanks to innovations in technology and the recent wave of celebrities undergoing treatment, the days of “metal mouth” are all but gone. Teens today have more options than ever before, including high-tech, removable option called Invisalign Teen.

Invisalign Teen is a method of straightening your teenager's teeth using a series of clear, almost invisible, removable aligners. Invisalign combines the treatment plan recommended by Dr. Sung Lee with proprietary 3-D, computer-generated software to move your teenager's teeth in very precise increments. Invisalign Teen is designed with “compliance indicators” that fade from dark to light during a period of time and let your child know when to change trays. And because we know kids tend to be forgetful sometimes, each aligner comes with replacement aligners in case the original aligner ends up lost or broken.

If you would like to schedule an initial consultation to talk with Dr. Sung Lee to find out if Invisalign Teen is right for your child, we invite you to give us a call at our convenient Puyallup, WA office.

Now that many of the schools in Puyallup, WA are back in session, Dr. Sung Lee would like to remind all of our patients about the importance of scheduling appointments in advance. With school, clubs, sports, and family duties to consider, we know that it can be challenging to find time to visit Sung Lee Orthodontics this fall. In order to accommodate all of our patients’ busy schedules, it is important that you plan ahead for your appointments so that we are able to provide you with a convenient appointment time.

As always, please remember to give us advanced notice if you’re unable to make your regularly scheduled appointment with Dr. Sung Lee and our team. Feel free to give us a call if you have any questions, or if you would like to schedule your fall appointment.

We’ll see you soon and hope summer is winding down nicely for you and your family!

This is one of the most common questions that is asked at Sung Lee Orthodontics and, unfortunately, it does not have a simple answer. Just as every patient we see is unique, so is their treatment plan. Some patients have very simple problems which require less appliances and time, while other cases are much more complicated and may require multiple appliances and phases.

The treatment fee usually reflects the amount of orthodontic work required to complete the treatment plan. The only way to find out how much braces will cost is to schedule a consultation with Dr. Sung Lee. During your consultation, we will perform a complete oral examination, listen to your concerns, and explain how we will address your needs.

Our findings will include the cost of orthodontics and how long the treatment will take to complete. Give us a call today at our convenient location in Puyallup, WA for a consultation and discover how quickly we can make you smile!

At Sung Lee Orthodontics, we know that image is everything. For many people, the thought of having metal brackets and wires attached to their teeth for two or more years may be more than enough to reconsider orthodontic treatment.

If you’ve been considering straightening your teeth but are apprehensive about metal wires and brackets getting in the way of your smile, Invisalign treatment at Sung Lee Orthodontics may be a great solution.Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look. Then, as your treatment begins, Invisalign straightens teeth through a series of clear, custom-fit removable aligners, and does so in a way that is discreet and hardly noticeable.

If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment at our Puyallup, WA office, please give us a call to schedule an initial consultation with Dr. Sung Lee.

While braces play an important part in helping to create a healthy mouth and teeth, you might experience a few side effects while wearing them that are common and can be easily treated.

Even with the best of care, braces can cause soreness to your mouth. As your teeth begin to move, it is natural for your teeth to feel aches and your jaw to develop soreness.

If there are broken wires or loose bands on your braces, a sore tongue, mouth, or canker sore will occur. Canker sores are a common occurrence when braces rub inside the mouth. There are ointments available to reduce the pain and irritation associated with mouth sores. We urge those who experience a sore mouth or any of the following problems to call our office to schedule an appointment.

• Loose brackets: Apply a small amount of orthodontic wax to the bracket temporarily. You might also apply a little between the braces and the soft tissue of your mouth.
• Loose bands: These must be secured in place by your orthodontist. Try to save the band for repair.
• Protruding or broken wires: The eraser end of a pencil can be used to move the wire carefully to a less painful spot. If you are unable to move it, apply orthodontic wax to the tip. If a mouth sore develops, rinse with warm salt water or antiseptic rinse.
• Loose spacers: These will need to be repositioned and sometimes replaced.

Foods to Avoid

Some foods can also help or hurt you while you’re wearing braces. Remember to cut your food into small pieces that can be easily chewed. You will want to avoid hard and chewy foods that can break your hardware. Foods such as corn on the cob, nuts, carrots, apples, ice, and bubble gum should be avoided.

Braces, rubber bands, springs, and other mouth appliances associated with braces will normally attract food particles and plaque. Without the proper care, this could cause staining of your teeth.

Our staff at Sung Lee Orthodontics recommend brushing after every meal or snack and carefully removing any food that might be lodged in the braces. A fluoride mouthwash might be helpful as well as flossing. At your next appointment, Dr. Sung Lee can advise you how to floss with a brush specially designed for braces!

The Fourth of July is a great time to get together with friends and family members for BBQ, games, fireworks, and other celebrations in honor of our country’s independence. While your fellow revelers eat hot dogs and wave flags, you can impress them by sharing these fascinating facts and historical tidbits about some of our country’s traditions and symbols from the team at Sung Lee Orthodontics.

The Statue of Liberty

With a torch in one hand and a tablet in the other, the Statue of Liberty is one of the most iconic and recognizable symbols of our country. However, as recognizable as certain parts of the statue are, not many people know that broken shackles, which represent oppression and tyranny, are lying at Lady Liberty’s feet. According to the Statue of Liberty-Ellis Island Foundation, the copper-plated lady weighs in at a whopping 450,000 tons and has been holding her torch up for more than 125 years, which must make for some impressive arm muscles.

Nathan’s Hot Dog Eating Contest

Since 1916, people have been flocking to Coney Island on the Fourth of July to witness what some people call the “superbowl of competitive eating.” Nathan’s Hot Dog Eating contest challenges competitors to devour as many hot dogs as they can in just ten minutes, with the current record holder swallowing a whopping 68 hot dogs back in 2009! If you’d like to witness this bizarre and frenzied eating competition but you won’t be anywhere near Coney Island on the fourth, don’t worry. ESPN has been broadcasting this popular event for several years, so you can watch from the comfort of your couch while you eat a reasonably portioned meal.

The History Behind Fireworks

Viewing the nighttime fireworks display is exciting way to finish off the fourth. Many people know that these brilliant displays probably originated with the Chinese. However, according to History.com, many historians also believe that fireworks were stumbled upon when the Chinese roasted bamboo sticks over fires and watched them explode. After many years of roasting the sticks, a group of alchemists created an early form of gunpowder, which they stuffed into the bamboo sticks to create an even more powerful explosion, paving the way for the today’s modern fireworks.

Whether you’re planning on visiting the Statue of Liberty, watching fireworks in Puyallup, WA, or even participating in a hot dog eating contest, Dr. Sung Lee and our team hope you have a safe and fun-filled holiday. Happy Fourth of July!

Here at Sung Lee Orthodontics, we know that image is everything. At an age when image is so important, the thought of having metal brackets and wires constantly attached to the teeth may intensify the already-delicate confidence of today's teens. But not to worry! There is a clear alternative to traditional braces! The team at Sung Lee Orthodontics thought we'd remind you that Invisalign Teen gives you a whole new way to wear braces for a "clearly" amazing smile!

So how does Invisalign Teen work, you ask? Much in the same fashion as Invisalign, but with a few added characteristics tailored specifically to teenagers’ lifestyles. For instance, Invisalign Teen is designed with “compliance indicators” that fade from dark to light during the two-week period during which that particular tray is used. Once the indicator has faded, teens know to change trays. Each aligner comes with up to six free individual replacement aligners in case the original aligner ends up lost or broken, which is another big benefit for the patient!

The treatment period for Invisalign Teen varies from nine to 18 months, but can vary depending on each case. If your teen is considering orthodontic treatment, please contact us at our Puyallup, WA office and we’ll answer any questions you may have about Invisalign Teen.

You've made an investment on spending money on getting braces, so why not keep your teeth in good health while undergoing orthodontic treatment?  Dr. Sung Lee and our team at Sung Lee Orthodontics will tell you it is just as important to develop a regular hygiene routine while you're wearing braces as you did before proceeding with treatment.

Flossing is essential to the health of your teeth and gums when you're wearing braces. Because braces may hold food, sugars and liquids upon eating, it is very important to keep on top of your brushing and flossing, as well as visiting our office for regular adjustments.

While we know it's tough enough to get kids to floss daily without braces, that battle becomes even tougher when braces are involved. Remember that by not flossing, you will become more prone to cavities and gum disease during your treatment.

When flossing, remember to gently massage your gums in between the teeth. You will find that flossing with braces takes extra time, as you will have to weave the floss through each bracket. When flossing, there should be no signs of blood. If you see blood, you are not flossing enough or properly.

Using an electric toothbrush is also a good idea to massage your gums before or after flossing as electric toothbrushes can help remove any harmful bacteria that are lingering in your mouth. And don't forget to add a mouthwash to your routine to break up any bacteria that has formed. A good mouthwash will help keep your teeth and gums in good shape during your treatment.

If you have any questions about flossing or your orthodontic treatment at Sung Lee Orthodontics please don't hesitate to give us a call or during your next adjustment appointment!

What’s great about Invisalign is that the treatment is designed to benefit just about anyone, and that’s part of what makes it work. To find out if you are the right candidate for Invisalign treatment, the first thing Dr. Sung Lee and our team do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next, our team at Sung Lee Orthodontics use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly-aligned position. And since the aligners are virtually invisible, nobody around you will even know you are in treatment!

If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please give us a call at our Puyallup, WA office!

Can you believe it’s already June? Today, Dr. Sung Lee and our team at Sung Lee Orthodontics thought we’d tell you June is National Smile Month, and a good time to remind all our patients to practice good oral hygiene while you are wearing braces!

Below are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

• Brush at least twice a day with fluoride toothpaste
• Floss every day to clean between your teeth
• Reduce your intake of sugary foods and drinks
• Visit your dentist every six months, or as recommended

If you have questions about any of these tips, we encourage you to give us a call, ask our team during your next adjustment visit at our Puyallup, WA office, or ask us on Facebook!

Have you recently moved, changed your phone number, orchanged any of your information that we use to best serve you? If so, be sure to inform us of your changes!

Also, did you know that we have a vibrant social mediapresence? Have you had a chance to connect with us on Facebook, Twitter, or YouTube? We’re always looking to stay connected with our patients outside of the office, and our social media networks are an awesome way to see our photos and get some great updates and information!

So, when you have a chance, be sure to visit our website and then connect with us on our social media networks! We can’t wait to hear what you’ve been up to since your last visit with us!

Memorial Day is not only a federal holiday in the United States, but it is a day of observance and remembrance of those who died in service. Originally known as Decoration Day, this solemn day has been marked on calendars since the end of the American Civil War as a day to commemorate both the Confederate and Union soldiers who fought and died in the war.

Marking the graves of fallen soldiers with flowers, wreaths, or other tokens has been practiced throughout history, but it wasn't until the mark of the end of the Civil War that a special day was decided upon as the one to spend in remembrance. By 1890, every state in the country was observing Decoration Day, but it wasn't until 1967 when the name formally changed from Decoration Day to Memorial Day, in order to encompass all fallen American soldiers in all wars and conflicts, and in June of 1968, Congress moved the official date of Memorial Day to the last Monday in May in order to create a three day weekend.

Today, while there is certainly an air of remembrance on Memorial Day, it has become more a day of spending time with family, friends, and other loved ones. This day is also heralded as the start of summer, with many schools finishing for the year around this time. Our team at Sung Lee Orthodontics remembers it as a day to take solace and remembered those lost.

Traditional observances of Memorial Day are still held, and they often involve raising the American Flag then lowering it to a half-staff position until noon, and then raising it once again to its full height afterwards. The flag is lowered to remember those who've lost their lives while in service to their country, and then it is raised to signify our willingness to not let their sacrifice be in vain.

From community parades in the Puyallup, WA area, backyard cook-outs, and fireworks to formal ceremonies, Memorial Day is commemorated in many different ways. No matter how you choose to spend this day, take a moment to remember those who've lost their lives in an effort to preserve our freedom.

Everyone wants a naturally aligned and beautiful smile, and it is no secret that orthodontic braces from Sung Lee Orthodontics can help deliver one. However, there are greater benefits to wearing braces than just having straight teeth. You’ll gain many oral health benefits in addition to the cosmetic ones.

Tooth Decay and Gum Disease

Crooked or crowded teeth may overlap each other and create tight spaces in between. These can make it very difficult to brush and floss effectively, allowing bacteria and plaque to build up, and eventually leading to tooth decay and gum disease. With orthodontic treatment, your teeth will become properly aligned and spaced, which allows for more effective brushing.

Difficulties with Speech

Your teeth play an essential role in speech. When they are out of line or lean too far forward or backward, this can affect your speaking patterns, and possibly cause embarrassment and frustration. Braces can readjust the positioning of the teeth to allow for clearer, more professional speech.

Bone Erosion

Bone and gum tissues begin to erode when there are no teeth to support. This is also true for poorly aligned teeth that leave gaps and spaces or place too much pressure on the jawbone due to a bad bite. With braces, the bones and tissues are less likely to erode and can continue to support the teeth in their new alignment.

Digestion

Your teeth play an important role in digestion. Before food ever enters your stomach, it has been partially digested by the teeth. If teeth are severely out of line, however, they may not play their role in breaking down food as effectively as they should. With braces, your teeth will be straightened into optimal alignment for eating and chewing.

Dr. Sung Lee and staff will be happy to answer any of your questions about your orthodontic treatment. Visit us in Puyallup, WA today!

A lot of patients ask us why Dr. Sung Lee and our team at Sung Lee Orthodontics work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth can keep them healthier as well? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are also less prone to decay, because they collect less plaque, that sticky colorless substance that forms on our teeth. When you visit Sung Lee Orthodontics for your initial consultation, Dr. Sung Lee will examine all aspects of your teeth, face, smile, and jaw.

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up an initial orthodontic consultation at our convenient Puyallup, WA office. Dr. Sung Lee can help you decide whether or not you will benefit from orthodontic treatment.

Questions? Give us a call, ask us below or on our Facebook page!

Did you know the month of May is designated National Physical Fitness and Sports Month? After all, there isn't a better time to celebrate physical activity as when the warm weather and sunshine makes its way back into our lives!

Now that the flowers are in bloom and the weather has warmed up, it's easier to go outside and soak up the sun. After spending the winter working out in gyms or doing crunches at home, exercising outdoors can be a lot more enjoyable as well. Whether you enjoy hikes, jogging, or biking, spring gives us a chance to smell the grass, take in the rays, and enjoy the blue sky—all senses that we just can't duplicate at the gym.

If jogging or biking isn't your cup of tea, we encourage you to try a sport! Sports have some amazing qualities that we often overlook. Team sports like baseball and soccer, and individual sports like golf and tennis can improve your coordination and agility, in addition to building determination, confidence, drive, hard-work, pride, leadership, and time management.

At Sung Lee Orthodontics, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouthguard or other form of facial protection when playing sports. To learn more about how often your child should exercise, or to ask us about obtaining a mouthguard, please give us a call!

How You Can Start Preparing Now

When you first start thinking about going to the orthodontist, it is normal to feel apprehensive. What will your orthodontic experience bring? Whether you have been advised by a dentist or chosen to seek out orthodontic care from Dr. Sung Lee on your own, there are a few things you can do to prepare for your initial consultation at Sung Lee Orthodontics.

One of the best ways to prepare for an orthodontic consultation is to understand your options. With so many choices available today, orthodontic care is a lot more versatile than in the past. You can start preparing now by seeking out and understanding those options. With a few specific things in mind, you can be totally confident and prepared for your consultation.

Questions To Ask During the Consultation

As you consider orthodontic care, it is likely that a few questions may naturally arise. Don’t be afraid to ask any questions you might have. Our orthodontic team is here to help. Here are just a few examples of questions you may want to ask at your consultation.

• Is there an estimated length of time that I will likely require braces?
• How much should I expect to pay for my treatment? What are the payment options?
• Does getting braces hurt? Is there anything I can do to prevent or minimize pain?
• Is it likely that I will be wearing extra appliances in addition to braces to correct my overbite or other problems?
• Are there specific foods I will need to avoid when I get braces?
• Will braces prevent me from playing my favorite sport or musical instrument?
• How can I keep my teeth clean with braces?
• How often will I be expected to come in for checkups and other appointments?

Once your consultation is over, you don’t have to feel like your options are exhausted. If questions arise after the consultation, don’t be afraid to ask. Our orthodontic team will be here to help throughout the entire process.

Confidence throughout the Process

With answers to your questions, and an orthodontic team on your side, you can be confident about any necessary orthodontic treatments. From the initial consultation to the day your braces come off, your orthodontic treatment at Sung Lee Orthodontics can be a smooth and simple process. The moment you see that beautiful smile, you’ll know it was all worth it.

We love bringing nothing but the most amazing smiles to our patients!

The idea for Earth Day was the brainchild of Gaylord Nelson, a senator from Wisconsin. He envisioned an Earth Day that would be a kind of environmental teach-in. The first Earth Day celebration took place on April 22, 1970, and a surprising 20 million people participated on that day. Ultimately, it became the largest organized celebration in US history.

Earth Day Over the Years

Over the years, the recognition of the day, and the number of people celebrating it all over the world, turned Earth Day into an international celebration. Because it is celebrated throughout the world, it is not only the largest international environmental observation, but it is also more widely celebrated than any other environmental event in the world. Today, Earth Day is celebrated in 175 countries where over 500 million people participate in celebrations.

The Earth Day Movement

The Earth Day movement is credited with developing the idea that people should “think green”. It encouraged congress to enact laws, including one that resulted in the creation of the Environmental Protection Agency. It also inspired the passage of the Endangered Species Act.

The Five R's and Their Importance

• Reduce – Reduce by avoiding unnecessary purchases. Reduce your use of materials that wind up in landfills. Reduce the use of chemicals around your house. Reduce your use of disposable bags, plates, cups, eating utensils, and batteries.
• Reuse – Instead of using plastic bags for your groceries or purchases, bring your own reusable bags. When you go to buy coffee at Starbucks, take a travel mug so you don't have to get your coffee in a disposable paper cup. Instead of storing food in disposable refrigerator containers, buy containers that can be washed and reused. Don't use regular batteries. Whenever possible, opt for rechargeable batteries that you can reuse.
• Recycle – Most cities offer a recycling program to collect used bottles, cans, and newspapers. Recycling includes collecting recyclable materials that would otherwise be considered waste, sorting and processing recyclables into raw materials such as fibers and manufacturing raw materials into new products.
• Re-buy – Make an effort to purchase things that are made through recycling. When purchasing furniture, look for items that are made from reclaimed wood. When buying paper for kids school work, computer printer paper, holiday cards, or anything else, make a point of purchasing recycled paper products. Instead of buying clothing at full retail price, shop for second hand clothing. You will save a lot of money by doing so!
• Rethink – Rethink the way you do things so that you do them in an eco-conscious way at all times. Instead of driving to work alone, consider taking the bus or going in a carpool. Walk or ride your bike when you're only going a short distance. Plan your shopping trips and errand runs so that you can do everything on one day, and do it in a way where you can save time and gas.

Other ways to "think green" include growing your own food, composting yard waste and food scraps, or by participating in local recycling programs. Join a group like Freecycle so you can share your unneeded and unwanted possessions with people who can use them. Likewise, you'll be able to get things you need or want for free.

Earth Day teaches people that the planet belongs to everyone, so everyone is equally responsible for protecting it. Although Earth Day is an environmental celebration, our team at Sung Lee Orthodontics wants to remind you that you don't have to wait until then to make changes that will allow you and your family to live a greener life.

Happy Earth Day from the team at Sung Lee Orthodontics.

Did you know that even in ancient times, people wanted to improve the look and function of their smiles? Sung Lee Orthodontics thinks of modern orthodontic appliances as sleek, efficient technology, but this was not always so! Take a look at the highlights in the evolution of braces.

Ancient Times: From Greece to Rome

• According to The Angle Orthodontist, Aristotle and Hippocrates first thought about methods for straightening teeth between 400 and 300 BC.
• The Etruscans, in what we now know as Italy, buried their dead with appliances that maintained spaces and prevented collapse of their teeth and jaws during life. Archaeologists have discovered mummified remains in various locations that have metal bands wrapped around the teeth.
• A Roman tomb has also been discovered in which the teeth were bound with gold wire, including documentation on the wire’s use as a dental device.

18th Century: A French Development

• The French dentist Pierre Fauchard is acknowledged as the father of modern dentistry. In 1728 he published a book that described various methods for straightening teeth. Fauchard also used a device known as a “blandeau” to widen the upper palate.
• Louis Bourdet was another French dentist who published a book in 1754 that discussed tooth alignment. Bourdet further refined the blandeau and was the first dentist to extract bicuspids, or the premolar teeth between canines and molars, for the purpose of reducing tooth crowding.

19th Century: Orthodontics Defined

• Orthodontics started to become a separate dental specialty during the early 19th century. The first wire crib was used in 1819, marking the beginning of modern orthodontics.
• During this period, gold, platinum, silver, steel, gum rubber, vulcanite, and occasionally wood, ivory, zinc, and copper were used — as was brass in the form of loops, hooks, spurs, and ligatures.
• Edward Maynard first used gum elastics in 1843 and E. J. Tucker began making rubber bands for braces in 1850.
• Norman W. Kingsley published the first paper on modern orthodontics in 1858 and J. N. Farrar was the first dentist to recommend the use of force over timed intervals to straighten teeth.

20th Century: New Materials Abound

• Edward Angle developed the first classification systems for malocclusions (misaligned teeth) during the early 20th century in the United States, and it is still in use today. Angle founded the American Society of Orthodontia in 1901, which was renamed the American Association of Orthodontists in the 1930s.
• By the 1960s, gold was universally abandoned in favor of stainless steel.
• Lingual braces were the “invisible” braces of choice until the early 1980s, when tooth-colored aesthetic brackets made from single-crystal sapphire and ceramics became popular

Today

As we arrive in the present, you need only look at your own braces to see how far we’ve come. Your treatment plan was probably created with a 3D digital model, and we’ve likely used a computerized process to customize your archwires. Perhaps you have clear aligners, self-ligating brackets, or highly resilient ceramic brackets with heat-activated wires.

Orthodontics has come a long way from the days of Aristotle, and even the bulky wrap-around braces of just 60 years ago. Regardless of your specific treatment plan, the development of high-tech materials and methods has made it possible for your orthodontic experience to be as effective, efficient, and comfortable as possible. Call our office in Puyallup, WA, to schedule your first orthodontic consultation!

http://www.angle.org/doi/full/10.1043/0003-3219(2002)072<0501:obftpt>2.0.CO;2 http://www.archwired.com/HistoryofOrtho.htm

It's springtime and it's again time to remind our patients at Sung Lee Orthodontics to protect their faces and pearly whites while out on the field playing sports. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults have more than 5,000,000 teeth knocked out in sporting events annually.

If you are planning on participating in spring sports, it’s imperative to have a proper-fitting mouthguard. Mouthguards can prevent chipped or broken teeth, lip and cheek injuries, jaw fractures, mouth lacerations and even concussions.

Having a mouthguard can make the difference between losing your teeth or not, and because many of our patients who play high school sports have jaws that are still growing, last year’s mouthguard may no longer fit as it should. Dr. Sung Lee and our team at Sung Lee Orthodontics can fit you for a new guard.

To learn more about mouthguards or for general questions about your treatment at our Puyallup, WA office, please give us a call!

When the time comes for Dr. Sung Lee to remove your braces, it is very exciting. Unfortunately, it can be somewhat confusing, too, because you are faced with choosing between two kinds of retainers. Should you go with permanent, removable, or a combination of the two? It is always wise to follow Sung Lee Orthodontics recommendations, but knowing more about the two types of retainer beforehand can be helpful.

Removable Retainers

Removable retainers offer the advantage of easy use: you will generally put a removable retainer in at night and take it out in the morning. Regardless of your retainer schedule, you'll be able to enjoy some time with no retainer. However, a removable retainer can easily be forgotten at times, and this means you won't be taking full advantage of teeth retention.

Another potential advantage of a removable retainer is that you can take it out and brush and floss your teeth with ease, which is more of a challenge with a permanent retainer. Although removable retainers can be very effective, they don't tend to be as effective as permanent retainers, especially if they are not used as directed.

Permanent Retainers

Permanent retainers are the clear choice for patients who want to “get it and forget it.” Once your permanent retainer is placed in your mouth, you won’t need to worry about daily retainer schedules, since it is permanently affixed to your teeth.

Because teeth begin to shift naturally as we age, a permanent retainer typically offers better long-term results for teeth straightening than a removable one. You can't forget to put it in — it's already there! Temporary retainers get lost or are forgotten on trips, and often fail to get used as often as they should be.

One drawback to permanent retainers is flossing. Some patients find it more difficult to floss with a permanent retainer, but we can show you effective ways to floss fairly quickly with your permanent retainer.

Some orthodontists may recommend a combination of the two; for example, a removable retainer for the top teeth and a permanent one for the lower ones because the lower teeth are smaller and tend to shift more.

Ultimately, the most important thing to remember is that wearing your retainer as directed is extremely important. As long as you follow our orthodontist’s advice, you will get the best results from your retainer, regardless of its type. If you’re still not sure whether the choice you’ve made is truly right for you, get in touch with us at our Puyallup, WA location right away!

It’s hard to believe, but July is already here and half of 2012 has already passed! As July 4th approaches, our team thought it would be fun to share some facts and safety tips for celebrating our country’s independence day.

Fun Facts:

• Betsy Ross, according to legend, sewed the first American flag in May or June 1776, as commissioned by the Congressional Committee.

• The major objection to being ruled by Britain was taxation without representation. The colonists had no say in the decisions of English Parliament.

• The word ‘patriotism’ comes from the Latin patria, which means ‘homeland’ or ‘fatherland.’

• The first public Fourth of July event at the White House occurred in 1804.

• And what could be more fitting than spending the day in a place called “America”? There are five such places in the country, with the most populous being American Fork, Utah, with 21,941 residents. Check out American Fact Finder.

Safety Tips:

• Avoid buying fireworks that are packaged in brown paper because this is often a sign that the fireworks were made for professional displays and that they could pose a danger to consumers.

• Keep a bucket of water or a garden hose handy in case of fire or other mishap.

• Never carry fireworks in a pocket or shoot them off in metal or glass containers.

• To prevent a trash fire, be sure to douse the spent fireworks with plenty of water from a bucket or hose after fireworks complete their burning and before discarding them.

• Make sure fireworks are legal before buying or using them.

What are your plans this 4th of July? Share them with us! We’d love to hear what you and the rest of the community will be doing to celebrate! (Don’t forget to make sure there are no restrictions on fireworks! Check out this link to see if fireworks might be an issue for you this year.)

Also, check out these 4th of July party invitations, eGreeting cards, and delicious recipes!

July 4th eCard invitations!

Happy Independence Day eCards

Independence Day Recipes

Photo by shawnajean

In honor of June Dairy Month, our team would like to thank all of our hard working families in the Dairy Industry. We all rely heavily on the hard work that our country’s farmers do!

In fact, dairy is important to your overall health! A 2008 study from the American Academy of Periodontology (AAP) found that regular consumption of dairy products, such as milk, cheese and yogurt, can lower your chances of contracting periodontal disease (also known as gum disease).

Results of the study show that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth.

Questions about which foods you should steer clear of and which you should enjoy during orthodontic treatment? Give us a call or ask us on Facebook!

Now that summer is just around the corner, we know you all are starting to make big plans for vacations and trips! The summer months can be a busy time for a lot of our patients, and we know how hectic your lives can be! Just be sure to remember keep up with your dental health care and your appointments with our practice!

During the summer, there are also a lot of foods and beverages that we all love to enjoy, but often these treats can damage our teeth. Sugary foods and drinks can be harmful to your dental health, so stay diligent by brushing at least three times a day and flossing at least once!

We look forward to hearing all about your plans for the summer, and be sure to take lots of pictures that you can share with us on Facebook! Stay safe, have fun, and brush and floss your teeth!

Memorial Day weekend, a time to remember and honor the men and women lost while serving for our country. Memorial Day is also the unofficial start of summer, and for many folks getting out of town for three days after being cooped up in the classroom or the office spells sweet, sweet relief.

What about you? What are you up to this Memorial Day weekend? Whether you are headed to a barbecue, a camping trip, or just hitting the great American open roads, we’d like to hear all about it!

Our entire team wishes you a happy, safe and relaxing Memorial Day weekend!

At Sung Lee Orthodontics, we know image is everything. At an age when image is so important, the thought of having braces may intensify the already-delicate confidence of today's teens. Well, May is National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.

One of the great ways to improve your confidence is to improve your smile. And that begins with a consultation at Sung Lee Orthodontics. After all, what better time to avoid having crooked teeth in your adulthood than coming in for a consultation with Dr. Lee?

We invite you to give us a call to schedule a consultation or ask us on Facebook!

Thank you for taking the time to visit our blog. Please check back often for weekly updates on fun and exciting events happening at our office, important and interesting information about orthodontics and the latest news about our practice. Feel free to leave a comment or question for our doctor and staff – we hope this will be a valuable resource for our patients, their families, and friends!